Tag Archives: Coconut Oil

Boost Your Metabolism today

Posted on May 24, 2018 by Yourfitstore.com

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Metabolism is the term for all the chemical reactions in your body. These chemical reactions keep your body alive and functioning. However, the word metabolism is often used interchangeably with metabolic rate, or the amount of calories you burn. The higher it is, … Continue reading →

More Galleries | Tagged appetite-regulating hormones, boost metabolism, boost your metabolism, caffeine, calorie-burning, calories, capsaicin, Coconut Oil, coffee, Cooking Fats, fullness hormone leptin, ghrelin, Green Tea, High-intensity interval training, HIIT, hunger hormone, increase fat burning, insulin resistance, leptin, long-chain fats, medium-chain fats, metabolic rate, metabolism, oolong tea, Peppers, protein, saturated fats, speed up your metabolism, sugary drinks, TEF, thermic effect of food, type 2 diabetes, weight loss, weight loss plateau

Fat-Burning Foods

Posted on May 3, 2018 by Yourfitstore.com

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No single food will automatically target your turkey neck (fat loss only happens when you burn more calories than you ingest, leading your body to preferentially break down lipid stores for energy). But alongside a proper fitness regimen, what fat … Continue reading →

More Galleries | Tagged Acorn Squash, Almonds, Apple Cider Vinegar, Berries, Black Beans, Black Rice, Bulgur, Cauliflower, Cayenne Pepper, Cayenne Pepper Guacamole Oatmeal Wild Salmon Sweet Potatoes White Tea Dark Chocolate Berries Eggs Black Beans Sun-Dried Tomatoes Grapefruit Quinoa Pork Tenderloin Coconut Oil Almonds Grass-Fed Steak A, Chilled Potatoes, Cinnamon, Coconut Oil, Cottage Cheese, Dark Chocolate, Eggs, Garlic, Grapefruit, Grass-Fed Steak, Greek Yogurt, Green Tea, Guacamole, Jerusalem Artichokes, Kimchi, Lemon Water, Light Tuna, Oatmeal, Olive Oil, Oysters, Peanut Butter, Plums, Pork Tenderloin, Pumpkin Seeds, Quinoa, Spaghetti and Meatballs, Spinach, Sun-Dried Tomatoes, Sweet Potatoes, Turmeric, White Tea, Wild Salmon